Neck Pain Specialist
Allen Tx

What causes neck pain? (Cervical Pain)

Neck pain also called cervical pain, is a very common source of pain for the average American. It’s estimated neck pain affects 45% of workers in Allen Texas this year. Research shows (American Chronic Pain Association) chiropractic adjustments are a safe and reliable treatment for chronic neck pain. Only by a licensed chiropractor, neck pain specialist.

Neck Pain can be felt in the neck and sometimes into the shoulders. Some people feel the pain going upwards into the skull which can cause headaches & migraines. 9/10 Americans suffer from headaches. For some it’s infrequent, debilitating for others. Most just pop a pain killer and hope it goes away. There’s a better solution.

Research has shown that a chiropractic adjustment can be a very effective treatment for tension headaches and neck based headaches. The 2014 report in the Journal of Manipulative and Physiological Therapeutics found that adjustments improves headache and migraines.

Common causes of neck pain

  • Poor posture
  • Standing or sitting for long periods of time
  • Desk and computer use
  • Cell phone or tablet use
  • Sleeping position
  • Sprains or strains from turning head quickly
  • Falls
  • Accidents
  • Athletics
  • Strenuous exercise
  • Sneezing and Coughing
  • Roller Coasters

There are a number of everyday activities that can cause neck pain.  If gone untreated neck pain can cause disruptions in your activities of daily living. Request your appointment to see your neck pain specialist today. Many have found spinal decompression therapy very helpfull in treating neck pain.

How To Prevent Neck Pain?

  1. If you spend more than 3 hours a day in the same position. It’s a great idea to get up every 30 minutes to move around and stretch. Move your neck and head to activate muscles and activate blood flow into the area.
  2. Do low impact exercise like walking or low-impact yoga and aerobics.
  3. Avoid clenching your teeth, except when swallowing. The goal is to avoid stress at the temporomandibular joints (TMJ). The joints connecting your skull and jaw – which could lead to tension headaches. If you clench and grind while sleeping use a bite guard or bite plate.
  4. Drink at least 8-ounces of water each day to avoid dehydration and the headaches associated.

neck pain specialist headache clenching

Chiropractor Near Me



Monday 10AM-1PM, 2PM-6PM
Tuesday 9AM-1PM, 3PM-6PM
Wednesday 8AM-12PM, 2PM-6PM
Thursday 9AM-1PM, 2PM-5PM


Treating Sciatica with Physical Therapy

March 12th, 2020|0 Comments

Treating Sciatica with Physical Therapy Sciatica refers to the intense and persistent pain that radiates along the path of the sciatic nerve. The sciatica nerve branches from your lower back through your [...]

Chiropractic Therapy – An Alternative Treatment

February 25th, 2020|0 Comments

Chiropractic treatments are different from traditional medical care. The primary difference between chiropractic care and the customary medical care is that chiropractic care embraces the neutral and noninvasive approach that does not involve any [...]

All You Need to Know About Muscle Cramps

January 20th, 2020|0 Comments

Muscle cramps can be equally annoying and painful. The uncontrollable muscle spasm can occur without warning and at any time. Such sudden cramps of the muscle might catch unprepared and put you in much agony. [...]