5 Common Chiropractic Adjustment Techniques That You Can Try for Pain Relief

  • 5 Common Chiropractic Adjustment Techniques That You Can Try for Pain ReliefWe all go through pain and there are a few ways of dealing with it. Some take painkillers, others try acupuncture and others get help from chiropractic practitioners. The chiropractic profession has been around for decades. With time, the practice has improved and many people have benefited from it.The professionals make use of massage techniques and some instruments to relieve pain. However, one has to be a professional to do it the right way. Chiropractic practices can also help improve the function of the joints. Some practitioners use some instruments while others don’t. Also, how a professional lay hand on a patient varies from one to another.

    According to Robert Hayden, there are more than 150 chiropractic practices. The practitioners make use of more than one while performing the procedures. The techniques used are based according to the needs of the patient. The expert considers risks and complications before choosing a technique. In this article, we discuss the 5 most common techniques. 


    Flexion-distraction is sometimes referred to as decompression manipulation. This technique is used by more than 50 per cent of clinics performing chiropractic practices. It is a perfect choice when it comes to treating scoliosis and disc herniation. The practise brings about a gentle and stretching motion. According to Robert Hayden, the technique needs a special table designed specifically for the practice. Flex distraction can also help if you are struggling with facet joint pain. 

    Gonstead Technique 

    In this technique, the patient is normally required to lie on her side. The practitioner then makes use of his hands adjusting the pelvis or the back. It is a method used by many practitioners to reduce pain and realign joints. Once pain is reduced, mobility is increased. The Gonstead technique is practised universally. It is usually taught during the early stages of learning. 

    Diversified Technique 

    Diversified technique is more of the same as the Gonstead technique. It is mostly used to reduce pain and stiffness. The method is widely used and very effective. In this technique, practitioners don’t make use of any instruments. They use their hands professionally aiming to realign the spine. When the spine is realigned, movement can be restored. 

    Activator Technique

    Activator technique is one of the many techniques that make use of instruments. The instrument is handheld. It helps the practitioner deliver an impulse to the extremities and the spine. The instrument delivers a light force that can help with different conditions.

     This method has been used to relieve back pains and can also be used to relieve aches. According to Robert Hayden, the technique can be used to treat migraines and other types of headaches. The technique is very comfortable and a perfect choice for the elderly. 

    Thompson Technique 

    This technique is sometimes referred to as the drop table. It is a technique that makes use of a special table designed for the function. The table has padded platforms. They are designed to drop a bit when the practitioner adjusts by applying a thrust. The method is super comfortable for most people. Practitioners use it for extremities and spines.

    Now that you have an idea of what chiropractic adjustment techniques can help you, it is time to try this side effect free method. If you are looking forward to getting rid of pain, contact us at Allen Health Chiropractor. We can help you with your pain-related problems.

Visit our Chiropractic Specialist in Allen Texas. Call, Click or Visit. 972-330-4644

Allen Health Chiropractic

620 South Watters Road Suite 130,

Allen, Tx 75013

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